Handmade shake & bake chicken
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Unbleached flour |
| 1 | teaspoon | Paprika |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Garlic powder |
| ½ | teaspoon | Thyme |
| ¼ | teaspoon | Black pepper |
| 4 | Skinless boneless chicken | |
| Breast | ||
| ½ | cup | Skim milk -- at room |
| Temperature | ||
Directions
Preheat oven at 375. Prepare pan with foil, sprayed with cooking spray. Combine flour, paprika, salt, garlic powder, thyme, and pepper in a plastic bag. Dip breasts in milk; shake off excess. Add to bag and shake to coat evenly. Place chicken on a prepared baking dish.
Bake 40 minutes, until chicken is tender and coating crisp.
Recipe By : 365 Ways To Cook Chicken