Garlicky mashed potatoes and carrots

Yield: 6 Servings

Measure Ingredient
6 cups Peeled cubed baking potato
½ cup Thinly sliced carrot
4 Cloves garlic, peeled
¾ cup Nonfat buttermilk
½ teaspoon Salt
¼ teaspoon Pepper
1 dash Ground nutmeg

Combine first 3 ingredients in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until very tender; drain well.

Combine potato mixture, buttermilk, and remaining ingredients in a bowl; beat at medium speed of electric mixer 2 minutes or until smooth. Yield: 6 servings (serving size: 1 cup). Per serving: 157 Calories; 0g Fat (2% calories from fat); 5g Protein; 35g Carbohydrate; 1mg Cholesterol; 207mg Sodium Recipe by: Cooking Light, Sept 1993, page 105 Posted to MC-Recipe Digest V1 #442 by igor@... on Jan 28, 1997.

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