Fiery tomato salsa

8 servings

Ingredients

QuantityIngredient
4mediumsTomatoes; diced
cupChopped red onion
1mediumRed bell pepper; seeded and diced
2Cloves garlic; minced
½Scotch bonnet pepper; seeded and minced,
Up to 1
2tablespoonsChopped fresh cilantro
1largeLime; Juice of
½teaspoonFreshly ground black pepper
½teaspoonSalt

Directions

MAKES 2 CUPS VEGAN This uncooked tomato salsa is nicely balanced despite its fiery heat, which comes from the jewel of the Caribbean, the Scotch bonnet pepper. (Recipe adapted from Great Bowls of Fire by Jay Solomon [Prima Publishing, 1997).)

In medium bowl, mix all ingredients until well-blended. Cover and refrigerate 30 minutes to allow flavors to blend. Serve salsa as a spicy dip, burrito condiment or as a topping to pilafs or rice dishes.

PER ¼-CUP SERVING: 18 CAL.; 1G PROT.; 0 TOTAL FAT (0 SAT. FAT); 4G CARB.; 0 CHOL.; 179MG SOD; 1G FIBER.

Converted by MC_Buster.

Recipe by: Vegetarian Times Magazine, January 1998, page 41 Converted by MM_Buster v2.0l.