Fettuccine with indian tomato sauce

Yield: 1 Servings

Measure Ingredient
1 pounds Fettucine
1 cup Chopped onion
½ cup Finely chopped carrot
2 teaspoons Crushed garlic
2 teaspoons Minced ginger
1 tablespoon Curry

Another good web site is the Center for Science Nutrition Letter:

Here are two recipes from one of their newsletters.

Saute onion, carrot, garlic and ginger in water or broth etc. for about 5 minutes. Add 1 can (28 oz) crushed tomatoes and 1 T of curry and simmer about 20 minutes more. Serve over the fettucine and sprinkle with ½ cup chopped parsley or coriander.

(Both original recipes used olive oil for sauteing) Posted to fatfree digest by BHATPHOACC <BHATPHOACC@...> on May 20, 1998

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