Festive spinach salad

6 Servings

Ingredients

QuantityIngredient
10ouncesPre-washed spinach leaves
22ouncesCanned mandarin oranges; drained
16ouncesSliced red beets
2tablespoonsCashews; chopped coarsely
¼cupLemon juice
1tablespoonHoney; PLUS
1teaspoonHoney
2teaspoonsDijon-style mustard
½teaspoonGround ginger
1pinchSalt
½teaspoonFreshly ground pepper
1tablespoonOlive oil; up to 2tbs
5tablespoonsLow-sodium chicken broth; more or less, or vegetable broth

Directions

DRESSING

n a bowl, whisk together lemon juice, honey, mustard, ginger, salt and pepper. Add the broth. Slowly whisk in olive oil. Set aside.

In a large bowl, toss the spinach with the dressing. Divide among six plates. Scatter the mandarin orange slices and the sliced beets over the spinach. Garnish with the chopped cashews.

Counts as 2½ servings toward individual's 5 A Day. [118cals, 4g fat] * INFO * Recipe from the National Cancer Institute's 5-a-day informational web site Email by kitpath@...

12/98

NOTES : Serves 6 as a first course.

Recipe by: National Cancer Institute 1998 Posted to EAT-LF Digest by kitpath@... on Dec 07, 1998, converted by MM_Buster v2.0l.