Crustless french apple pie (low fat)

Yield: 1 Servings

Measure Ingredient
6 cups Sliced peeled baking apples
1¼ teaspoon Ground cinnamon
¼ teaspoon Ground nutmeg
1 cup Sugar
¾ cup Skim milk
¾ cup Reduced fat biscuit mix
4 Egg whites
¾ cup Reduced fat biscuit mix
½ cup Grape Nuts cereal
⅓ cup Packed brown sugar
2 tablespoons Light margarine; softened


Coat a 10 inch pie plate with nonstick cooking spray. In a bowl, combine apples, cinnamon and nutmeg; place in pie plate. In a mixing bowl, beat sugar, milk, biscuit mix and egg whites until smooth. Pour over apples.

Combine all streusel ingredients in a bowl; mix until crumbly. Sprinkle over pie. Bake at 325 degrees for 70-75 minutes or until knife inserted near center comes out clean. Cool.

Yield: 8 servings Per serving: 305 calories, 375 mg sodium, 0 cholesterol, 3 gm fat, 5 gm protein, 67 gm carbohydrate.

Recipe from: Nichole Tucker, Liberty, Missouri Posted to TNT - Prodigy's Recipe Exchange Newsletter by katiescarlett1@... (L J G) on Jul 25, 1997

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