Fat-free marinade for baking or broiling
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Dry red wine |
| 1½ | tablespoon | Soy sauce |
| ¼ | teaspoon | Oregano |
| ¼ | teaspoon | Marjoram |
| ⅛ | teaspoon | Pepper |
| 2 | pounds | Lean meat (flank or round |
| Steak, poultry, fish) | ||
Directions
Crumble oregano and marjoram into wine and soy sauce. Add pepper.
Place meat in a plastic bag, pour marinade over, and seal bag. Chill 12 to 18 hours. Baste meat with marinade while cooking.