English muffins with spamwich filling

Yield: 1 servings

Measure Ingredient
1 can Spam luncheon meat - (12 oz); cubed
1 \N Onion; peeled, diced
1 \N Green pepper; seeded, diced
1 small Jar Cheez Whiz
\N \N English muffins

Grind Spam with onion and green pepper. Add Cheez Whiz and combine thoroughly. Spread mixture liberally on English muffins and place under broiler.

This recipe yields ?? servings. Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@..." Per serving: 74 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 17g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

Recipe by: n/a

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