Yield: 1 servings
|1 can||Spam luncheon meat - (12 oz); cubed|
|1 \N||Onion; peeled, diced|
|1 \N||Green pepper; seeded, diced|
|1 small||Jar Cheez Whiz|
|\N \N||English muffins|
Grind Spam with onion and green pepper. Add Cheez Whiz and combine thoroughly. Spread mixture liberally on English muffins and place under broiler.
This recipe yields ?? servings. Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@..." Per serving: 74 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 17g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Recipe by: n/a
Converted by MM_Buster v2.0n.