Crockpot ham and black-eyed pea soup

1 Servings

Ingredients

QuantityIngredient
¾poundsDry black-eyed peas or navy beans (2 cups)
2cans(14 1/2 oz) reduced-sodium chicken broth
cupWater
6ouncesReduced sodium ham; cut into 1/2-inch pieces (about 1 cup)
4mediumsCarrots; sliced 1/2 inch thick (2 c.)
2Stalks celery; sliced (1 c.)
¼cupDried minced onion
1teaspoonDried sage; crushed
1teaspoonDried thyme; crushed
¼teaspoonGround red pepper
1tablespoonLemon juice

Directions

In a 3 quart saucepan bring 4 c. water and black-eyed peas or navy beans to boiling. Boil, uncovered, for 10 minutes. Drain and rinse.

In a 4-quart crockpot combine broth, 1½ c. water, ham, carrots, celery, onion, sage, thyme and red pepper. Stir in drained peas or beans.

Cover; cook on low for 11-12 hours or on high for 4 ½-5 ½ hours. To serve, stir in the lemon juice. Makes 6 main-dish servings.

(Only 3 g fat per serving!)

Source: Better Homes and Gardens, Sept 1993 Posted to TNT - Prodigy's Recipe Exchange Newsletter by slea@... (Shawn Zehnder Lea) on Sep 20, 1997