Chilled banana custard

8 Servings

Ingredients

QuantityIngredient
1cupNonfat milk
1Whole egg
2Egg yolks
3tablespoonsMaple syrup
3tablespoonsWhole-wheat pastry flour
1teaspoonVanilla extract
1tablespoonArrowroot
1tablespoonApple juice or water
2largesBananas

Directions

1. In a small saucepan over medium-high heat, heat milk until it steams.

Remove from heat and pour into a mixing bowl.

2. In a separate bowl whisk together egg, egg yolks, and maple syrup until smooth. Add flour and vanilla. Mix arrowroot with apple juice and add to egg mixture. Add hot milk. Puree bananas in a blender, then add to egg mixture.

3. Return custard to pan and cook over medium-high heat, stirring, until thick. Pour into 8 dessert glasses and chill in the refrigerator for 4 hours before serving.

Recipe By : the California Culinary Academy File