Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 4 cups | Water |
| 1 can | Tomato; crushed, (28 oz) |
| 3 cans | Red Kidney Beans; (16 oz) |
| 1 can | Solid pack Pumpkin; (16 oz) |
| 1 cup | Onion; Chopped |
| 1 cup | Red Bell Pepper; Chopped |
| 1 cup | Bulgur wheat; uncooked |
| 1 cup | Green chilies; chopped |
| 1 tablespoon | Chili powder |
| 1 teaspoon | Garlic; minced |
| 1 teaspoon | Ground Cumin |
| 1 teaspoon | Salt |
>Date: Mon, 28 Mar 94 19:55:51 EST >From: FREEDMJ@...
Drain and rinse the beans. Put all ingredients into a pot and bring to a boil. Reduce heat and simmer for 35 min.
kwvegan vegan
Posted to CHILE-HEADS DIGEST by Robert L <rlusk12@...> on Oct 22, 1998, converted by MM_Buster v2.0l.