Chili weather chicken

1 Servings

Ingredients

QuantityIngredient
½cupSweet & sour sauce
¼cupOrange juice
1tablespoonBrown sugar
2Green chilies; thinly sliced, (wear rubber gloves)
2tablespoonsAll purpose flour
8Skinless chicken thighs; rinsed and patted dry
½teaspoonSalt
Nonstick cooking spray
1Clove garlic; minced
1Onion; cut into wedges

Directions

Prep: 10 min, Cook: 35 min. Combine first 4 ingredients in a bowl and set aside. Combine flour and salt in a shallow plate. Coat chicken with flour mixture. Coat a heavy nonstick skillet with cooking spray and heat over medium high heat. Saut‚ chicken and garlic 1-2 minutes, until browned.

Remove chicken from pan. Stir-fry onion 2 minutes. Arrange chicken in pan and pour over sweet & sour sauce mixture. Cover pan and simmer 30 minutes, or until chicken is no longer pink in center, turning chicken occasionally.

Posted to recipelu-digest by molony <molony@...> on Feb 05, 1998