Chili non carne

Yield: 8 servings

Measure Ingredient
¾ cup Chopped onion
2 Cloves garlic
3 tablespoons Olive oil
2 tablespoons Chili powder
¼ teaspoon Basil
¼ teaspoon Oregano
¼ teaspoon Cumin
2 cups Finely chopped zucchini
1 cup Finely chopped carrot
28 ounces Can tomatoes, drain & chop
14½ ounce Can tomatoes, drain & chop
15 ounces Can-kidney beans,undrained
30 ounces Can-kidney beans, drained
And thoroughly rinsed
Chopped onions, tomatoes,
Lettuce, or green peppers
For garnish

1. In a large pot, saute onion and garlic in olive oil until soft.

Mix

in chili powder, basil, oregano, and cumin. 2. Stir in zucchini and carrots until well blended. Cook for about 1 minute over low heat, stirring occasionally. 3. Stir in chopped tomatoes, undrained kidney beans, and drained kidney beans. 4. Bring to a boil. Reduce heat and simmer for 30-45 minutes or until

thick. Top with chopped onions, tomatoes, and lettuce or green peppers.

Makes 8 one cup servings @ 157 calories per serving.

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