Chili (no meat)

4 Servings

Ingredients

QuantityIngredient
2tablespoonsOil
2Garlic; chopped
2eachesOnions; chopped
¼teaspoonCayenne pepper
2tablespoonsChili powder
1teaspoonCumin
1teaspoonOregano
1eachGreen pepper; chopped
2cupsTomatoes; chopped (can use canned - drained)
4cupsKidney beans; cooked and drained
1teaspoonSalt

Directions

Heat oil in large saucepan and saute garlic until it begins to color.

Add onion and cook for 3 minutes. Add seasonings and green pepper and cook for one minute longer.

Add remaining ingredients, adjusting salt if needed. (if you use canned beans, they are usually salted and you don't need to add more). Bring to boil, cover and simmer over low heat for 20-30 minutes 'til thickened. It's great with a little shredded cheese or sour cream on top.