Chicken-vegetable sandwich filling

Yield: 6 servings

Measure Ingredient
1½ cup Chicken, cooked (finely chopped)
½ cup Carrot, shredded
½ cup Celery, shredded
4 teaspoons Onion, grated
¼ cup Salad dressing (mayonnaise)

Thoroughly mix all ingredients. Chill. Use about ¼ cup filing per sandwich.

Calories per serving: About 100 for filling, 235 for a sandwich made with 2 slices of bread.

VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-½-ounce can of tuna in place of the chicken. About 125 calories per serving for filling; 260 for a sandwich made with 2 slices of bread.

NOTE: Filling can be made the day before using. Store tightly covered in the refrigerator. Stir lightly before making sandwiches.

Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

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