Yield: 6 servings
| Measure | Ingredient |
|---|---|
| 1½ cup | Chicken, cooked (finely chopped) |
| ½ cup | Carrot, shredded |
| ½ cup | Celery, shredded |
| 4 teaspoons | Onion, grated |
| ¼ cup | Salad dressing (mayonnaise) |
Thoroughly mix all ingredients. Chill. Use about ¼ cup filing per sandwich.
Calories per serving: About 100 for filling, 235 for a sandwich made with 2 slices of bread.
VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-½-ounce can of tuna in place of the chicken. About 125 calories per serving for filling; 260 for a sandwich made with 2 slices of bread.
NOTE: Filling can be made the day before using. Store tightly covered in the refrigerator. Stir lightly before making sandwiches.
Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias