Yield: 6 servings
|1½ cup||Chicken, cooked (finely chopped)|
|½ cup||Carrot, shredded|
|½ cup||Celery, shredded|
|4 teaspoons||Onion, grated|
|¼ cup||Salad dressing (mayonnaise)|
Thoroughly mix all ingredients. Chill. Use about ¼ cup filing per sandwich.
Calories per serving: About 100 for filling, 235 for a sandwich made with 2 slices of bread.
VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-½-ounce can of tuna in place of the chicken. About 125 calories per serving for filling; 260 for a sandwich made with 2 slices of bread.
NOTE: Filling can be made the day before using. Store tightly covered in the refrigerator. Stir lightly before making sandwiches.
Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias