Chicken tahitian
3 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | Onion soup mix |
| 2 | tablespoons | Lime juice |
| 1 | cup | Lo-cal pineapple chunks |
| 3 | Chicken breasts split | |
| 1 | cup | Mandarin oranges in light |
| Syrup (retain 3/4 c ofjuice Drained From the fruits) | ||
Directions
Preheat oven to 350. Mix soup mix with the pineapple, orange and lime juices. Place chicken in a casserole. Pour the soup mixture over the chicken, then put the fruits over the chicken. cover & bake for 55 minutes.
Yields: 3 servings - 250 calories each.