Tempeh tahiti
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Barbeque sauce |
| 1½ | cup | Water |
| 1 | teaspoon | Minced ginger |
| 1 | Garlic clove; minced | |
| 1 | cup | Pineapple chunks |
| 1 | medium | Red bell pepper |
| 2 | Celery stalks; sliced | |
| 1 | pounds | Tempeh; cubed |
| 1 | cup | Snow peas |
| 3 | cups | Cooked brown rice |
Directions
In a large saucepan, combine barbecue sauce, 1-½ cups water, ginger, garlic, pineapple, pepper and celery and simmer over moderate heat until pepper and celery are tender but still crisp, about 5 minutes. Add tempeh and cook 10 minutes longer. Add snow peas and cook just until bright green, less than 5 minutes. Serve over cooked brown rice. Serves 4 to 6 Calories per serving: 330 Grams of fat: 6⅕ Percentage fat calories: 17% Cholesterol: 0 mg. Source: Delicious! Collection - compiled and edited by Sue Frederick Typed for you by Karen Mintzias