Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| 2 tablespoons | Vegetable oil |
| 1 pounds | Chicken, skinned, boned and cut into strips |
| 1 medium | Green pepper, sliced lengthwise |
| 1 medium | Onion, sliced lengthwise |
| 1 cup | Diagonally sliced celery |
| 1 \N | Golden Delicious apple, cored and sliced |
| ½ cup | Apple juice |
| 1 tablespoon | White vinegar |
| 2 teaspoons | Soy sauce |
| 1 tablespoon | Cornstarch |
Heat oil in non-stick skillet or wok. Saute chicken until no longer pink; remove from pan. Saute green pepper, onion and celery until tender-crisp.
Return chicken to pan; add apple and cook for 1 minute. Combine remaining ingredients; add to apple mixture and cook until sauce thickens.
4 servings. Fat 14 grams per serving / Fiber Source: "Minnesota Heritage Cookbook Volume II" * The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA Posted to MC-Recipe Digest V1 #705 by Lisa Clarke <lisa@...> on Aug 1, 9