Chicken and vegetable casserole

4 servings

Ingredients

QuantityIngredient
2eachesChicken breasts, halved
4eachesCarrots, quartered
1cupPearl onions
2eachesCelery stalks, large pieces
2eachesPotatoes, peeled, quartered
¼cupChicken broth
1each10oz can cream of mushroom s
½cupSkim milk
¼teaspoonDried leaf thyme
teaspoonGround sage
1eachBay leaf

Directions

Preheat oven to 350F. Rinse chicken and pat dry. Heat a medium size non stick skillet over low heat; spray lightly with vegetable spray.

Add chicken and cook quickly until browned on both sides. Remove chicken to a medium size shallow casserole. Add vegetables to casserole. In a small bowl combine broth, soup milk, thyme, sage and bay leaf; pour over chicken and vegetables. Bake, covered 1 hour or until vegetables and chicken are tender. Cal: 343; Fat: 9.