Chicken and bell pepper stir-fry - bon appetit

Yield: 4 servings

Measure Ingredient
1 pounds Boneless chicken breast halves, skinned and cut into 1/2-inch strips
¼ cup All purpose flour
¼ cup Lightly toasted sesame seeds
3 tablespoons Vegetable oil
½ pounds Snow peas, strings removed
1 Red bell pepper, cut into 1/4-inch strips
1 Yellow bell pepper, cut into 1/4-inch strips
¼ cup Rice wine or dry
3 tablespoons Peeled minced fresh ginger
2 tablespoons Soy sauce
2 Garlic cloves, minced
Salt & freshly ground pepper
3 cups Rice, freshly cooked

Pat chicken dry. Combine flour and sesame seeds in large plastic bag.

Add chicken and shake to coat.

Heat oil in wok or heavy large skillet over medium-high heat. Add chicken and cook until opaque, stirring frequently, about 3 minutes.

Add snow peas, bell peppers, rice wine, ginger, soy sauce and garlic . Season with salt and pepper. Stir until chicken is springy to touch, about 4 minutes. Serve hot with rice.

Bon Appetit/August/89 Scanned & fixed by Di and Gary

Similar recipes