Cheesy pita salad sandwiches
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | medium | Tomato Chopped Coarsely |
½ | cup | Sliced Cucumbers |
½ | cup | Alfalfa Sprouts |
¼ | cup | Chopped Sweet Red Pepper |
¼ | cup | Chopped Green Pepper |
¼ | cup | Celery |
⅛ | tablespoon | Coarsely Ground Pepper |
¼ | cup | Low Cal. Italian Salad |
Dressing | ||
½ | cup | (2 Oz.) Shredded Swiss |
2 | Whole Wheat Pita Bread | |
Rounds Cut in Half | ||
Crosswise |
Directions
Combine Tomato, Cucumbers, Alfalfa, Red & Green Peppers, Celery, Pepper & Italian Salad Dressing in A Medium Bowl. Toss Well. Set Aside. Divide Cheese Evenly Into Pocket Bread Halves, Cover With Paper Towels & Microwave At Medium-High Power For 30 Seconds To 1 Minute OR Until Cheese Melts. Open Sandwiches, & Stuff With Equal Amounts Of Vegetable Mixture. Serve Immediately.
(Fat 4⅗. Chol. 14.)