Yield: 4 servings
Measure | Ingredient |
---|---|
1 medium | Tomato Chopped Coarsely |
½ cup | Sliced Cucumbers |
½ cup | Alfalfa Sprouts |
¼ cup | Chopped Sweet Red Pepper |
¼ cup | Chopped Green Pepper |
¼ cup | Celery |
⅛ tablespoon | Coarsely Ground Pepper |
¼ cup | Low Cal. Italian Salad |
\N \N | Dressing |
½ cup | (2 Oz.) Shredded Swiss |
2 \N | Whole Wheat Pita Bread |
\N \N | Rounds Cut in Half |
\N \N | Crosswise |
Combine Tomato, Cucumbers, Alfalfa, Red & Green Peppers, Celery, Pepper & Italian Salad Dressing in A Medium Bowl. Toss Well. Set Aside. Divide Cheese Evenly Into Pocket Bread Halves, Cover With Paper Towels & Microwave At Medium-High Power For 30 Seconds To 1 Minute OR Until Cheese Melts. Open Sandwiches, & Stuff With Equal Amounts Of Vegetable Mixture. Serve Immediately.
(Fat 4⅗. Chol. 14.)