Cashew chicken chop suey

Yield: 4 servings

Measure Ingredient
2 Chicken breasts;boneless, c
½ cup Celery; thin sliced
1 Onion; small, thinly sliced
3 teaspoons Soya sauce
1 teaspoon Ginger; fresh minced
⅛ teaspoon Pepper
3 teaspoons Cornstarch
¼ cup Water
1 cup Chicken broth
1½ cup Bean sprouts; fresh
1 cup Water chestnuts; 8 oz, drai
1 cup Bamboo shoots; drained
1 cup Mushrooms; fresh sliced
½ cup Cashews

Fat grams per serving: Approx. Cook Time: :25 Combine chicken, celery, onion, soy sauce, ginger and pepper in 2 qt casserole dish. Mix well. Cover. Microwave at HIGH (100%) 5-8 minutes or till vegetables are tender and chicken is no longer pink, stirring twice. Blend cornstarch and water in 1 cup measuring cup.

Add to casserole dish. Stir in remaining ingredients (except cashews). To thicken, microwave uncovered at HIGH (100%) 15-19 minutes or till mixture is thickened and translucent, stirring 2 or 3 times. Serve over hot cooked rice. Sprinkle with cashews. from my microwave cooking class.

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