Carrot halwa
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Brown rice syrup |
1 | cup | Boiling water |
3 | cups | Grated carrots |
½ | teaspoon | Ground cardamom |
Directions
LOWFAT INDIAN CUISINE
By Kumar Ramanathan
Savor this terrific dessert.
Dissolve brown rice syrup in boiling water. Stir until you get a consistent syrup. Add carrots and stir until the mixture becomes semi-solid. Add cardamom. Refrigerate before serving.
Hints:
1. Add dried fruits for variety.
2. Add 2 teaspoons of chopped cashews and almonds to enhance the flavor (optional).
Total calories per serving: 276 Fat: Less than 1 gram
Posted to recipelu-digest by LSHW <shusky@...> on Feb 17, 1998