Calves liver stroganoff
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Plus reduced calorie mayonnaise |
| 1¼ | pounds | Calves liver, thinly sliced |
| ½ | cup | Chopped onions |
| 1 | cup | Chopped mushrooms |
| ½ | cup | Dry white wine |
| 1 | cup | Plain lowfat yogurt |
| ½ | teaspoon | Salt |
| ¼ | teaspoon | Pepper |
| 1 | dash | Worcestershire sauce |
| 1 | tablespoon | Imitation bacon bits |
| 2 | cups | Cooked noodles |
Directions
Brown liver in margarine. Remove from skillet, and keep warm on a platter in the oven. Cook mushrooms and onions until tender, adding water if necessary to prevent drying. Add wine, bring to a boil, reduce heat, add remaining ingredients and cook, stirring, until heated through. To serve, divide noodles evenly onto 4 serving plates. Divide liver and place over noodles. Top with sauce.
Per serving: 35g protein, 13g fat, 33g carb., 585mg sodium, 453mg chol., 392 calories
From: Carolyn Shaw Date: 09-12-94