Cajun meatloaf <t>

10 Servings

Ingredients

QuantityIngredient
2Bay leaves; crumbled
1teaspoonSalt
1teaspoonCayenne pepper
1teaspoonSeasoned pepper blend
½teaspoonGround cumin
½teaspoonGround nutmeg
¼teaspoonFresh thyme leaves
1cupWhite onions
½cupCelery stalk
½cupCarrot
½cupGreen bell peppers
¼cupGreen onions
3largesGarlic cloves
1tablespoonOlive oil
1tablespoonDiet spread with yogurt; or buttermilk
¾tablespoonTabasco sauce
¼tablespoonThai chili pepper with garlic sauce
1tablespoonWorcestershire sauce
½cupEvaporated skim milk
¼cupKetchup

Directions

SPICES

FINELY CHOPPED VEGETABLES

SAUTE

SAUCES