Cajun meatloaf <t>

Yield: 10 Servings

Measure Ingredient
2 Bay leaves; crumbled
1 teaspoon Salt
1 teaspoon Cayenne pepper
1 teaspoon Seasoned pepper blend
½ teaspoon Ground cumin
½ teaspoon Ground nutmeg
¼ teaspoon Fresh thyme leaves
1 cup White onions
½ cup Celery stalk
½ cup Carrot
½ cup Green bell peppers
¼ cup Green onions
3 larges Garlic cloves
1 tablespoon Olive oil
1 tablespoon Diet spread with yogurt; or buttermilk
¾ tablespoon Tabasco sauce
¼ tablespoon Thai chili pepper with garlic sauce
1 tablespoon Worcestershire sauce
½ cup Evaporated skim milk
¼ cup Ketchup

SPICES

FINELY CHOPPED VEGETABLES

SAUTE

SAUCES

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