Yield: 2 servings
| Measure | Ingredient |
|---|---|
| 2 \N | Hands full of Brussel |
| \N \N | Sprouts |
| 2 \N | Tomatoes |
| 1 \N | Onion,finely chopped |
| 1 teaspoon | Beef Broth, instant |
| 6 ounces | Grated cheese |
| \N \N | Pepper |
| \N \N | Salt |
| \N \N | Nutmeg |
| \N \N | Paprika |
| \N \N | Cayenne Pepper |
1.Cover brussel sprouts with water and season with salt, pepper and nutmeg.Put in microwave and cook on HIGH for 7 minutes. 2.Mix the ground beef with salt, pepper, paprika, cayenne pepper and the onions. 3.Fry in a little oil until all is nicely crumbly;add the peeled, cubed tomatos. Turn down heat to low and add instant broth when the tomato juice is evaporated enough. 4.Put the brussel sprouts and the meat mix in a souffle form and sprinkle the cheese on top.
5.Bake in a 200 C oven for 15 minutes, until cheese begins to brown.
Translated by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120