Bolognese meat sauce

4 servings

Ingredients

QuantityIngredient
4teaspoonsOlive oil
½cupChopped onion
2Garlic cloves, minced
¼cupEach minced carrot and celery
8ouncesGround veal
½cupSkim milk
2cupsDrained canned Italian tomatoes, finely chopped
1teaspoonSalt

Directions

dash each pepper nad ground nutmeg In heavy 1½-quart saucepan heat oil; add onion and garlic and saute until onion is translucent. Add carrot and celery and saute for about 2 minutes; add veal and cook, stirring constantly with a fork, until meat is crumbly and loses its pink color. Add milk and cook over low heat, stirring frequently, until some of liquid has evaporated, about 3 minutes; add remaining ingredients and bring to a boil. Reduce heat and let simmer, stirring occasionally, until sauce is thick and creamy, about 30 minutes.

Makes 4 servings, about ¾ cup each.

[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.