Black bean and rice salad (vegan)
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Cooked rice; cooled |
| 1 | cup | Cooked black beans |
| 1 | cup | Chopped tomatoes |
| ½ | cup | Cheddar cheese, shredded; op |
| 1 | tablespoon | Fresh parsley; snipped |
| ¼ | cup | Low calorie italian salad dr |
| 1 | tablespoon | Fresh lime juice |
| Lettuce leaves | ||
Directions
Leftover black beans and rice combine to make a great lowfat, low cholesterol salad. Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves. Nutrition (per serving): 217 calories, Total Fat 2 g (9% of calories) Source: USA Rice Council :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á