Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| 2 cups | Cooked rice; cooled |
| 1 cup | Cooked black beans |
| 1 cup | Chopped tomatoes |
| ½ cup | Cheddar cheese, shredded; op |
| 1 tablespoon | Fresh parsley; snipped |
| ¼ cup | Low calorie italian salad dr |
| 1 tablespoon | Fresh lime juice |
| \N \N | Lettuce leaves |
Leftover black beans and rice combine to make a great lowfat, low cholesterol salad. Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves. Nutrition (per serving): 217 calories, Total Fat 2 g (9% of calories) Source: USA Rice Council :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á