Beef chaing mai

24 appetizers

Ingredients

QuantityIngredient
1poundsLean ground beef
¼cupWild rice, finely ground w/grinder or blender
2teaspoonsSugar
½teaspoonTo 1 ts red-pepper flakes ~
½cupSliced green onions
½cupChopped fresh mint leaves
2tablespoonsChopped fresh cilantro
¼cupFresh lemon juice
2tablespoonsSoy sauce
1teaspoonDark Asian sesame oil
2largesHeads butter lettuce
Salt and pepper ~
Fresh mint leaves

Directions

Prep: 20 minutes Cook: 10 minutes Cost 22 cents each for 24 appetizers

1. Saute' the beef in a large skillet for 5 minutes, until no longer pink. Stir in rice, sugar, pepper flakes, onion, mint, cilantro, lemon juice, soy, sesame oil, salt and pepper. Heat through, stirring frequently. Spoon into serving dish; set on a large platter. Surround dish with lettuce and mint leaves.

2. To serve, have guests sppon a small amount of beef mixture and mint onto a lettuce leaf; roll up and eat out of hand.

Nutrient Value per serving: 59 calories, 4g protein, 4g fat, 2g carbohydrate, 100 mg sodium, 14mg cholesterol. Exchanges: ⅕ meat.

Recipe - Bob Bowersox, Family Circle Magazine, 4/22/95 typed in Home_Cooking by teri chesser 6/12/95 Submitted By TERI CHESSER On 07-22-95