Beef & black beans
4 Servings
Quantity | Ingredient | |
---|---|---|
½ | pounds | Lean beef |
Beef marinade | ||
1 | tablespoon | Cooking oil |
¾ | cup | Coarsely diced onion |
½ | teaspoon | Minced garlic |
½ | teaspoon | Minced ginger root |
2 | tablespoons | Mashed Chinese black beans |
¾ | cup | Bean sprouts |
¾ | cup | Diced Chinese cabbage |
½ | cup | Chopped broccoli |
½ | cup | Miniature corn |
½ | cup | Bamboo shoots |
1 | Splash each soy sauce & sherry | |
1 | tablespoon | Sesame oil |
1 | cup | Chicken broth |
2 | tablespoons | Cornstarch |
½ | cup | Water |
½ | cup | Vegetable oil |
1 | Clove garlic; minced | |
¼ | teaspoon | Diced ginger root |
1 | pinch | Salt |
1 | pinch | Pepper |
BEEF MARINADE
Slice beef into thin 1 in. long strips. Marinate in Beef Marinade 1 hr.; drain well. Preheat wok over high heat w/ cooking oil. Add onion & marinated beef & stir-fry about 1 min. Add garlic, ginger, & black beans.
Stir-fry 30 sec. Add remaining vegetables; stir-fry 2 min., or until vegetables are crisp-tender. Add sherry, soy sauce, sesame oil, & Chicken Broth. Bring to fast boil. Combine cornstarch w/ water to make smooth paste. Drizzle into wok, stirring constantly til sauce thickens & becomes clear. Serve immediately. Note: To use Chinese black beans, soak overnight in water,drain well,place in bowl, & mash w/ fork. BEEF MARINADE: Combine all ingredients.
ORIENT EXPRESS
KETCHUM; SUN VALLEY
BEVERAGE: TSINGTAO BEER
From the <Micro Cookbook Collection of Chinese Recipes>. Downloaded from Glen's MM Recipe Archive, .
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