Yield: 1 recipe
Measure | Ingredient |
---|---|
2 cups | AM 7 Bean & Barley |
¼ cup | Cooking liquid from beans |
1 cup | Minced fresh parsley |
½ cup | Tahini |
5 tablespoons | Lemon juice |
¼ cup | AM Olive Oil |
1 \N | Garlic clove (juice from) |
½ teaspoon | Cumin |
½ teaspoon | Onion powder |
1 dash | Cayenne pepper; OR... Chili powder |
\N \N | Sea salt (optional) |
\N \N | Sliced black olives |
Puree the cooked beans, using the liquid as needed to make a smooth puree. Combine the puree with the remaining ingredients except the olives. The mixture should be thick. Chill, covered, for at least 1 hour. Garnish with olives, if desired and serve as an hor d'euevre with whole wheat bread or crackers.
Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias