Baked eggplant slices
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | pounds | Eggplant, unpeeled, cut into |
| About 12 slices | ||
| 14 | ounces | Spaghetti sauce, low-fat |
Directions
INGREDIENTS
DIRECTIONS: Arrange eggplant slices on a baking sheet coated with vegetable-oil spray.
Place about one tablespoonful of spaghetti sauce on each slice.
With the back of a spoon, spread sauce almost to the edge of each slice. (Optional: Sprinkle with your favorite herbs and spices). Bake at 350 for about 30-35 minutes. Eggplant slices are done when they are tender and can be pierced easily with a fork.
Use them as a sandwich filling, or serve them as a side dish or over rice or pasta as an entree.
Per serving: 74 calories, 2⅖ g. protein, 14 g.
carb., 1 g. fat (12%) Vegetarian Voice - 19-4