Apricot oatmeal bars
36 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | All-purpose flour |
| ½ | cup | Whole wheat flour |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Baking soda |
| ½ | teaspoon | Ground cinnamon |
| 1 | each | Beaten egg |
| ¼ | cup | Packed brown sugar |
| ½ | cup | Plain low-fat yogurt |
| ⅓ | cup | Water |
| ¼ | cup | Molasses |
| ¼ | cup | Cooking oil |
| 1 | cup | Quick-cooking rolled oats |
| ¾ | cup | Snipped dried apricots |
| ½ | cup | Raisins |
| ¾ | cup | Sifted powdered sugar |
| 1 | each | To 2 tbsp orange juice or milk |
Directions
In a large mixing bowl combine the all-purpose flour, whole wheat flour, salt, baking soda, and cinnamon. In a medium mixing bowl combine egg, brown sugar, yogurt, water, molasses, and oil. Stir into flour mixture; mix well. Stir in oats, apricots, and raisins. Spread in a 13x9x2-inch baking pan. Bake in a 350 oven for 20 to 25 minutes or till a toothpick inserted near the center comes out clean. Cool.
For glaze, stir together powdered sugar and enough orange juice or milk to make of drizzling consistency. Drizzle over bars. Makes 36 bars (36 servings). Prep Time: 15 min. Cook Time: 20 min. NUTRITIONAL INFORMATION PER SERVING: 1g protein 14g carbohydrate 2g fat 0mg cholesterol 50mg sodium 105mg potassium Low Fat No Cholesterol Origin: Better Homes and Gardens, Healthy Cooking Cd. Shared by: Sharon Stevens, Jan/95.
Submitted By SHARON STEVENS On 01-01-95