Apple custard

Yield: 1 servings

Measure Ingredient
2½ tablespoon Honey
2 cups Apple juice; or apple-berry blend
1½ tablespoon Arrowroot; or cornstarch
1 tablespoon Water
¼ cup Tahini

Combine juice and honey, and bring to a boil. Make a paste of arrowroot or cornstarch and water. Stir paste into hot juice and cook over low heat, stirring constantly, until thick.

Maximum thickening occurs just at the boiling point. If using arrowroot, remove from heat because boiling has a thinning effect; if using cornstarch, boil gently for 1 minute to remove the raw starch taste.

Stir in tahini. Reduce heat to low and mix until smooth. Pour mixture into a large bowl or 4 individual dishes. Let cool, then chill.

Tahini is a thick, smooth paste made of raw, ground sesame seeds.

A custard made without eggs? Yes, and look, no cholesterol! This healthy refinement has just the right texture and flavor.

Ingredients to serve 4:

Posted 06-23-93 by JAY STEVENS on GT Vegetarian Cuisine Nutritional Information per serving: 189 Calories, 3 gm protein, 28 gm carbohydrate, 8 grams Fat, x% Calories from fat, 0 mg Cholesterol, 11 mg Sodium, x g Dietary fiber MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Converted by MMCONV vers. 1⅖ ---

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