<t> quick lunch: kidney beans
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Red kidney beans |
| 1 | can | Chopped tomatoes or |
| Equivalent amount of fresh | ||
| Tomatos | ||
| 1 | each | Salt to taste (only if using |
| Fresh tomatoes) | ||
| ½ | cup | Chopped parsley |
| 8 | Shitake mushrooms, sliced | |
| Into thin strips | ||
Directions
Load into microwaive container in layers following order of ingredients. Mix before cooking. Nuke for 3 minutes at high or until hot.
Source: Original
Posted by vmh@... to the Fatfree Digest [Volume 16 Issue 12] Mar. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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