Yield: 1 servings
Measure | Ingredient |
---|---|
1 can | Red kidney beans |
1 can | Chopped tomatoes or |
\N \N | Equivalent amount of fresh |
\N \N | Tomatos |
1 each | Salt to taste (only if using |
\N \N | Fresh tomatoes) |
½ cup | Chopped parsley |
8 \N | Shitake mushrooms, sliced |
\N \N | Into thin strips |
Load into microwaive container in layers following order of ingredients. Mix before cooking. Nuke for 3 minutes at high or until hot.
Source: Original
Posted by vmh@... to the Fatfree Digest [Volume 16 Issue 12] Mar. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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