Quick meal - beans, corn & tomatoes
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Beans (cooked Great Northern |
| Beans, garbonzo, what- | ||
| Ever you like) | ||
| 1 | each | Corn |
| 1 | each | Tomatoes (I like stewed) |
| 1 | each | Garlic, cayenne pepper, and |
| Other spices, to taste | ||
Directions
Just mix all of these ingredients together, adjusting the amounts (using more beans, corn, spices, etc., to taste). Heat & eat! :) ~Enjoy~
Source: improvised
Posted by Tabatha.wnin@... (Tabatha) to the Fatfree Digest [Volume 16 Issue 27] Mar. 31, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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