Yield: 6 servings
Measure | Ingredient |
---|---|
1½ pounds | Chuck or round |
Steak, cut in strips | |
1 | 4 oz can mushrooms, |
Drained | |
⅓ cup | Flour |
2 tablespoons | Molasses |
(optional) | |
1 teaspoon | Salt |
¼ teaspoon | Pepper |
3 tablespoons | Soy sauce |
1 large | Onion, sliced |
10 ounces | Package frozen |
Green beans, French-style | |
(optional) | |
1 | To 2 green peppers, sliced |
16 ounces | Can tomatoes |
Put steak strips, flour, salt and pepper in CROCK-POT. Stir well to coat steak. Add all remaining ingredients. Cover and cook on Low 8 hours. (High: 4 hours). Serve with rice. From Rival Crock-pot cook book, date unknown
From: Crock.zip