Yield: 6 servings
| Measure | Ingredient |
|---|---|
| 1½ pounds | Chuck or round |
| Steak, cut in strips | |
| 1 | 4 oz can mushrooms, |
| Drained | |
| ⅓ cup | Flour |
| 2 tablespoons | Molasses |
| (optional) | |
| 1 teaspoon | Salt |
| ¼ teaspoon | Pepper |
| 3 tablespoons | Soy sauce |
| 1 large | Onion, sliced |
| 10 ounces | Package frozen |
| Green beans, French-style | |
| (optional) | |
| 1 | To 2 green peppers, sliced |
| 16 ounces | Can tomatoes |
Put steak strips, flour, salt and pepper in CROCK-POT. Stir well to coat steak. Add all remaining ingredients. Cover and cook on Low 8 hours. (High: 4 hours). Serve with rice. From Rival Crock-pot cook book, date unknown
From: Crock.zip