Zucchini-lemon muffins ww
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2¼ | cup | Flour, all-purpose |
| ½ | cup | Sugar, granulated |
| 2 | teaspoons | Baking powder, double acting |
| 1 | teaspoon | Baking soda |
| 1½ | cup | Zucchini shredded |
| ¾ | cup | Egg substitute |
| ¼ | cup | Vegetable oil |
| 2 | tablespoons | Lemon juice |
| 1 | teaspoon | Lemon peel grated |
Directions
WEIGHT WATCHERS
Preheat oven to 350F. Line 12 2-½" muffing pans with paper baking cups; set aside. In large mixing bowl combine flour, sugar, baking powder, and baking soda; set aside. In medium mixing bowl combine remaining ingredients, stirring to combine; add to flour mixture and stir until moistened. Fill each baking cup with an equal amount of batter. Bake in center oven rack for 20 minutes or until golden and toothpick comes out dry. Remove from oven to wire rack and let cool.
Weight Watcher Exchanges: 1 Fat, ¼ Protein, ¼ Vegetable, 1 Bread, 40 Optional Calories.
Per serving: 167 calories, 4 g. protein, 5 g. fat, 27 g.
carbohydrates, 47 mg. calcium, 161 mg. sodium, 0 mg. cholesterol, 1 g. dietary fiber. Calories from fat: 25⅗% Original recipe from Weight Watchers "Simply Light Cooking".
Conversion and additional nutritional analysis by Rick Weissgerber.
Posted on GEnie Food & Wine RT Jun 08, 1993 by D.WEISSGERBE [RICK W] From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Submitted By DEANNA POTTS On 12-07-94