Wholesome pulao

1 servings

Ingredients

QuantityIngredient
1cupLong grain rice; washed and soaked
; in water
1Carrot
1Capsicum
1Onion
1Spring onion
3French beans; (3 to 4)
1tablespoonCabbage
2Green chillies slit
2Tomatoes grated
1tablespoonKetchup
Salt to taste
4cupsWater
2Ghee or oil
2Cloves
½teaspoonGinger and garlic paste.

Directions

Cut all the vegetables into thick long strips.

Heat ghee in a nonstick large pan. Add the cloves and ginger garlic pastes.

Stir.

Add the cut vegetables and chillies and stirfry for 3-4 minutes.

Drain the rice and add to vegetables, stir fry for 2-3 minutes.

Add the tomato, salt, water and ketchup.

Bring to a boil. Cover and simmer on low till done.

In between check for salt and chilli and add a bit more water if necessary.

Stir gently.

To be eaten steaming hot.

Note: Can be made while your main kitchen routine is being done. Keep in fridge and heat well in microwave or other oven while eating.

Making time: 30 minutes.

Makes: 3 cups

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