Peas pulao

1 servings

Ingredients

QuantityIngredient
8ouncesRice
8ouncesPeas; shelled or frozen
2Cloves garlic
1teaspoonCaraway seeds
2teaspoonsTurmeric
4Cloves
½teaspoonCinnamon
1tablespoonLemon juice
¾pintStock or water; hot
Salt and black pepper

Directions

Pour a little of the stock into a frying pan, and, over a low heat, fry the spices and minced garlic for a few minutes. Add the rice and cook, stirring, for a few minutes. Add the peas and the rest of the stock. Cook until the rice and peas are tender and all the liquid used up. Adapted from "Healthy Eating for a New Age" by Joyce D'Silva.

Posted to fatfree digest by "andy&shell" <andy.shell@...> on Jan 6, 1999, converted by MM_Buster v2.0l.