White polenta

Yield: 9 Servings

Measure Ingredient
1½ cup White cornmeal
¾ teaspoon Salt
5 cups Water
1 Clove garlic, crushed

Combine cornmeal and salt in a large saucepan. Gradually add water and garlic, stirring constantly with a wire whisk. Bring to a boil; reduce heat to medium-low. Cook, uncovered, 15 minutes or until thickened, stirring frequently. Yield: 9 servings (serving size: ½ cup).

Per serving: 85 Calories; 0g Fat (4% calories from fat); 2g Protein; 18g Carbohydrate; 0mg Cholesterol; 182mg Sodium Serving Ideas : Serve warm.

NOTES : This recipe is also included in "VEAL STEW WITH WHITE POLENTA" Page 96.

Recipe by: Cooking Light, Sept 1994, page 96 Posted to MC-Recipe Digest V1 #395 by igor@... on Jan 28, 1997.

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