White polenta
9 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | White cornmeal | 
| ¾ | teaspoon | Salt | 
| 5 | cups | Water | 
| 1 | Clove garlic, crushed | |
Directions
Combine cornmeal and salt in a large saucepan. Gradually add water and garlic, stirring constantly with a wire whisk. Bring to a boil; reduce heat to medium-low. Cook, uncovered, 15 minutes or until thickened, stirring frequently. Yield: 9 servings (serving size: ½ cup). 
Per serving: 85 Calories; 0g Fat (4% calories from fat); 2g Protein; 18g Carbohydrate; 0mg Cholesterol; 182mg Sodium Serving Ideas : Serve warm.
NOTES : This recipe is also included in "VEAL STEW WITH WHITE POLENTA" Page 96.
Recipe by: Cooking Light, Sept 1994, page 96 Posted to MC-Recipe Digest V1 #395 by igor@... on Jan 28, 1997.