Vegetable-style rarebit

2 servings

Ingredients

QuantityIngredient
¼cupCabbage, finely chopped
¼cupCarrot, finely chopped
2tablespoonsGreen pepper, finely chopped
2tablespoonsCelery, finely chopped
2tablespoonsOnion, finely chopped
2tablespoonsRadishes, finely chopped
2xesBread, whole wheat, toasted
1cupCheese, cheddar, shredded
¼cupAlfalfa sprouts
1xRed pepper (dash)

Directions

PER SERVING: 308 cal., 18g Pro., 17g Carbo., 20g fat, 60mg Chol., Combine first 6 ingredients. Top each slice of toast with ½ cup of vegetable mixture.

Place slices on baking sheet. In a small saucepan combine cheese, pepper, and 2 Tablespoons water. Cook and stir till cheese is melted. Spoon over sandwiches. Broil 4-inches from heat for 5 minutes or till cheese is bubbly. Transfer to serving plates.

Top with sprouts. BETTER HOMES AND GARDENS