Tuscany chicken
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | teaspoon | Olive oil |
| 4 | Boneless skinless chicken breast halves | |
| 2 | Tomatoes; diced | |
| 1 | Clove garlic; minced | |
| 2 | tablespoons | Red wine vinegar |
| 2 | tablespoons | Water |
| 2 | tablespoons | Fresh basil; minced |
| Fettucine or angel hair pasta; cooked | ||
Directions
In a large no-stick fry pan over medium heat, warm the oil for 1 minutes.
Add the chicken and saute for 5 minutes per side. Remove to a plate.
Add the tomatoes, garlic, vinegar and water to the pan. cover and cook for 5 minutes, or until the tomatoes are softened and have given up some of their juice. Add the chicken, cover, and cook for 5 minutes, or until the chicken is cooked through. Sprinkle with the basil.
Serve over fettuccine or angel hair pasta.
Recipe by: Prevention's Quick and Healthy Low-fat Cooking Posted to recipelu-digest by James and Susan Kirkland <kirkland@...> on Mar 16, 1998