Tofu crisps

Yield: 1 Servings

Measure Ingredient
2 tablespoons Apple cider vinegar
2 tablespoons Soy sauce
16 ounces Firm tofu (rinsed and drained, cut into bite sized cubes)
⅓ cup Nutritional yeast
⅓ cup Whole wheat flour
1 teaspoon Each: basil, paprika, garlic powder, onion powder
½ teaspoon Cracked black pepper

These seasoned tofu cubes are baked at a high temp. so they are crispy on the outside and tender on the inside. They're great as croutons on salads, or in pastas, stews and soups.

In a bowl combine vinegar and soy sauce. Add tofu cubes and stir to coat.

Marinate for at least 10 min. Preheat oven to 450 degrees. Place remaining dry ingredients in a one gallon ziplock. Seal and shake. Drain tofu and put cubes, in two batches, into ziplock. Seal and shake to coat. Place coated cubes on a cookie sheet and bake 20 min or til browned.

Makes one pound crisps.

Posted to fatfree digest V96 #274 From: dawngatr@... (Dawn & Gary) Date: Fri, 4 Oct 1996 09:07:28 -0400 (EDT)

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