Tofu burgers
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Onion Finely Chopped | |
| 24 | ounces | Tofu, Crumbled & Cool |
| 2 | cups | Water |
| ½ | cup | Fine Dry Bread Crumbs |
| 2 | tablespoons | Worcestershire Sauce |
| ⅛ | teaspoon | Pepper |
Directions
1. Saute Onion in Small Amount Of Water Until Tender & Transparent.
Remove From Heat & Cool⅕. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking Spray⅖. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat With Remaining Patties.
(Fat 3.9. Chol. 0. Per Patty.)