Tofu burgers 3

6 servings

Ingredients

QuantityIngredient
1poundsTofu
½cupWhole wheat flour
3tablespoonsNutritional yeast
2tablespoonsVegetable bouillon powder
Pepper to taste
2tablespoonsSoy sauce
¼cup(or more) sesame seeds
1smallScrubbed potato
¼teaspoon(or more) garlic powder
1smallOnion OR onion powder to
Taste

Directions

Grind the tofu, potato and onion (if using) in a food processor.

Don't let it get too fine. Mix in remaining ingredients, shape into burgers and bake at around 350 degrees on a very lightly oiled cookie sheet for 15-20 minutes, turning once. They can also be fried.

This recipe was the Judge's Choice award winner in the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society.

Submitted by Helen Dessart, Otterburn Park, Quebec From _Vegetarian Voice_, Vol. 19, No. 1