Tofu burgers (howard)

Yield: 8 Servings

Measure Ingredient
1 \N Onion finely chopped
24 ounces Tofu; crumbled & cool
2 cups Water
½ cup Fine dry bread crumbs
2 tablespoons Worcestershire sauce
⅛ teaspoon Pepper

1. Saute Onion in Small Amount Of Water Until Tender & Transparent.

Remove >From Heat & Cool⅕. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking Spray⅖. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.) From: garhow@... (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... ~--

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