Tofu burgers (howard)

8 Servings

Ingredients

QuantityIngredient
1Onion finely chopped
24ouncesTofu; crumbled & cool
2cupsWater
½cupFine dry bread crumbs
2tablespoonsWorcestershire sauce
teaspoonPepper

Directions

1. Saute Onion in Small Amount Of Water Until Tender & Transparent.

Remove >From Heat & Cool⅕. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking Spray⅖. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.) From: garhow@... (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... ~--