Yield: 1 servings
Measure | Ingredient |
---|---|
1 pounds | Firm tofu; drained, squeezed & |
\N \N | ; crumbled |
⅓ cup | Olive oil |
1 teaspoon | Salt |
1 teaspoon | Garlic powder |
1 teaspoon | Onion powder |
1 teaspoon | Dry basil |
1 teaspoon | Dry oregano |
Mix tofu and all other ingredients in bowl; toss well. Adjust seasonings.
Makes about 3 cups filling.
Note: Olive oil is necessary for the proper "mouth feel." The amount can be reduced or you may substitute another oil; however, olive oil in the amount given gives the best flavor and texture. Per ¼ cup filling there is 7 grams of fat. |
Recipe by: August 1996 Vegetarian Times Converted by MM_Buster v2.0l.