Terrye newkirk: egg foo young
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Eggs; beaten | |
(egg beaters will work) | ||
Fresh ginger; grated | ||
1 | cup | To 2 c vegetables; chopped such as celery, water |
1 | cup | Water; |
1 | teaspoon | Cornstarch; |
2 | tablespoons | Tamari; chestnuts, mung beans sprouts, green onions, bamboo shoots, carrot, or vegetable to your liking |
dash | Cayenne,; | |
dash | Toasted sesame oil; |
Directions
EGG FOO YOUNG
SAUCE
Fry in a small amount of oil on a hot griddle, turning once. Serve with sauce. Serve with rice.
Terrye's note: You can play with the seasonings and other ingredients...I never make it the same way twice. Source: The diabetic echo via Terrye Newkirk to Richard Eikenburg